Find us at The Berkeley Farmer's Markets every Thursday & Saturday!
Now also available for delivery:

ORDER SOUP for Delivery Here


The Virtual Soup Bar: SUNDAYS at 12pm via ZOOM!

More info & Register here

Planetary Healing through Soup, Music, events, Community, and Love.‚Äč

Welcome to the Big Little Bowl!  We believe that small changes in lifestyle can result in big changes in personal and planetary health. We are here to support those changes and help build a healthy community for ourselves and future generations.  Our salads, soups, concerts and mindfulness events are designed to promote:

  • Organic plant based nutrition
  • Mindful cooking, eating and wellness practices
  • Waste reduction and conservation
  • Food justice and community service


We hope to support you on your journey towards a more healthy and vital life and look forward to meeting you at an event or a farmer's market!  


Hi, I'm Rasa.  I'm the founder of the Big Little Bowl.  Several years ago I had a vision while I was meditating.  I saw the Earth traveling through our galaxy.  It entered a zone where the vibration began to rapidly shift and life on our planet changed dramatically. Death and destruction could be found everywhere. Among the destruction something beautiful began to happen... 


A new way of living began to emerge.  Anger, fear, jealousy and greed were burned away.  They were replaced with love and new life began to transform what was destroyed.  Humans, plants and animals could communicate with each other and innovative technology was developed to create a vital and beautiful way of living.   


At the Big Little Bowl, we strive to be on the forefront of supporting a new way of life that improves the health of present and future generations of humans, plants and animals. Soups, music and gatherings are our small way of making big changes on the planet... changes that our bodies, communities and animal friends have been waiting for!